Open Your Heart and Grow With Inspired Talk Therapy.

Individual Therapy

During an individual psychotherapy or counseling session a psychotherapist (that’s me) meets with a client (that’s you) in a private one-on-one setting. This traditional and individualized experience allows clients to explore their thoughts and feelings. I’ll guide you using varied theoretical approaches to help you gain insight, problem solve and make the changes that are most important to you. This is a unique opportunity to form a therapeutic relationship that is safe, validating, and positive. Our major goal of helping clients identify and resolve a wide range of relational or social issues, either long-standing or newly discovered. Get in touch, I can help you start your journey of self-discovery through inspired talk therapy.

Family and Couples Therapy

Couples and Family therapy helps family members identify how specific behaviors affect others. Through therapy, families can learn new ways of relating to each other, resolving conflicts, and opening lines of communication, so that everyone can grow and thrive. Couples and family therapy allows clients to discuss their issues in a safe environment without reverting to old or negative patterns of interacting. Through therapy, couples and family members can discover how those patterns occur and learn what they can do to change in order to grow closer to one another. Inspired talk therapy is a way to help people overcome emotional difficulties and can help eliminate or control troubling symptoms so individuals and families can function better and increase well-being and healing.

Getting Started

Prior to the session, I will send you some basic consent paperwork to fill out using my electronic health record system, Simple Practice. The main purpose of the first session is to build rapport and make sure we are a good fit. I’ll want to know some basic information like what changes you would like to see in your life or in your relationships. During the next few sessions, I will focus on intake and assessment, you will be asked to complete questionnaires and a thorough history. Be prepared to work. If you are seeking couples or family counseling, I will ask to meet with each person individually as well.

Together we will pursue two main goals. The first goal, is to have a healthy, whole person who is satisfied with his or her life. The second, is to have a healthy individual who is part of a couple or family who are all satisfied with their lives together. Until the first goal is attained, we cannot progress towards the secondary goal. During couples and family therapy, Individual therapy is available if desired and appropriate for your relationship. If a couple chooses to not stay together, the counseling journey will focus on setting boundaries for de-coupling and/or co-parenting. 

Client Portal

My highest priority is your convenience and privacy.  For this reason I use a HIPPA secure electronic health records system (EHR). Existing clients use this site to digitally sign consent forms, complete assessments, check billing, and access my Telehealth conferencing room.

Office Hours

New Patients Welcome

Monday - 10 am - 8 pm (In person - Wayne location ) 
Wednesday - 10 am - 8 pm (Telehealth) 
Thursday - 10 am - 8 pm (Telehealth) 

Rates & Insurance

Positive, healthy changes in your life and relationship are priceless.

Individual 60 Assessment: $175

Individual 50 minute session: $150

90 Minute Couples Assessment: $200

Couples 50 session: $175 

Sliding scale available for clients who are able to meet before 3 pm. 

Inspired Talk Therapy is an out of network provider for all insurances except Horizon Blue Cross Blue Shield of NJ and United Healthcare.